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Course curriculum

  • 1

    200hr YTT Fall 2020: Weekend 1

    • FallSept2020 YTT Schedule (REVISED)

    • Training Manual

    • 200hr YTT Reading List

    • Reading Assignment: Yoga Sutras

    • Weekend 1: Friday (6pm)

    • Togetherness Mantra via Apple Podcast

    • Weekend 1: Saturday (1:30pm-3:30pm)

    • Weekend 1: Saturday (4:30pm-6pm)

    • Simple Warm-ups

    • Weekend 1: Sunday (1:30pm-3:30pm)

    • Weekend 1: Sunday (4:30pm-6pm)

    • Sunday Yoga Anatomy Workbook

    • Sun Salutation A.1 (Part 1)

    • Sun Salutation A.1 (Part 2)

    • Sun Salutation A.2 (Floating Back))

    • Weekend 1 Zoom Sessions

  • 2

    200hr YTT Fall 2020: Weekend 2

    • Yamas + Niyamas

    • Weekend 2: Friday (6pm)

    • Weekend 2: Saturday (1:30pm-3:30pm)

    • Weekend 2: Saturday (4:30pm-6pm)

    • Weekend 2: Sunday (1:30pm-3:30pm)

    • Weekend 2: Sunday (4:30pm-6pm)

    • OM Work Assignment: Yoga Videos

    • Reading Assignment: Teaching People Not Poses

    • Sun Salutation B

    • Sun Salutation B (Modified Version I)

    • Sun Salutation B (Modified Version II)

    • Weekend 2 Zoom Sessions

  • 3

    200hr YTT Fall 2020: Weekend 3

    • Weekend 3: Friday (6pm) w/ Faith

    • Weekend 3: Saturday ( 1:30pm-3:30pm) w/Jessica

    • Weekend 3: Saturday (4:30pm-6pm) w/Jessica

    • Weekend 3: Sunday (1:30pm-3:30pm) w/ Dawn

    • Weekend 3: Sunday (4:30pm-6pm) w/ Dawn

    • Class Attendance and Teaching Log

  • 4

    200hr YTT Fall 2020: Weekend 4

    • Weekend 4: Friday (6pm) w/ Faith

    • Energy of the Hands Handout (Mudra Lecture)

    • Weekend 4: Saturday (1:30pm-3:30pm) w/ Stuart

    • Weekend 4: Saturday (4:30pm-6pm) w/ Stuart

    • Weekend 4: Sunday (1:30pm-3:30pm) w/ Faith

    • Weekend 4: Sunday (4:30-6pm) w/ Faith

  • 5

    200hr YTT Fall 2020: Weekend 5

    • Weekend 5: Friday (6pm)

    • Weekend 5: Saturday (1:30pm-3:30pm)

    • Weekend 5: Saturday (4:30pm-6pm)

    • Weekend 5: Sunday (1:30pm-3:30pm)

    • Weekend 5: Sunday (4:30pm-6pm)

    • Chakras Slides

    • Awaken Meditation Training Handout

    • Awaken Meditation Training (Sample Meditations)

    • Chakra Videos via Youtube

    • OMwork ~ Meditations and Writing Assignment

  • 6

    200hr YTT Fall 2020: Weekend 6

    • Weekend 6: Friday (6pm-7:30pm)

    • Weekend 6: Saturday (1:30pm-3:30pm)

    • Weekend 6: Saturday (4:30pm-6pm)

    • Weekend 6: Sunday (1:30pm-3:30pm)

    • Weekend 6: Sunday (4:30pm-6pm)

  • 7

    200hr YTT Fall 2020: Weekend 7

    • Weekend 7: Friday (6pm-7:30pm)

    • Weekend 7: Saturday (1:30pm-3:30pm)

    • Weekend 7: Saturday (4:30pm-6pm)

    • Weekend 7: Sunday (1:30pm-3:30pm)

    • Weekend 7: Sunday (4:30pm-6pm)

  • 8

    200hr YTT Fall 2020: Weekend 8

    • Weekend 8: Friday (6pm-7:30pm)

    • Weekend 8: Saturday (1:30pm-3:30pm)