Kundalini with the Spiritually Fly Philosophy

Course Details

Kundalini Yoga is a form of yoga that uses a combination of asana (postures), pranayama (breathwork), drishti (point of focus, hasta mudras (hand positions), and meditation to strengthen the body, uplift the spirit and elevate the mind. Kundalini Yoga is taught in Kriyas, which are sequences of exercises practiced in a specific order for a pre-determined amount of time. In this Immersion of the Spiritually Fly Philosophy, you’ll have the opportunity to unlock some of the secrets of Kundalini Yoga.

 The digital program will cover: 

  • The history and philosophy of Kundalini Yoga. 
  • 10 Bodies 
  • How Kundalini Yoga supports your mind, body, and soul. 
  • Benefits of the kriyas, postures, meditations, and sound mantras (meaning and pronunciation). 
  • How to incorporate the practice into your daily life.

Program Includes

  • Session 1: Morning Sadhana (recorded at 5am)
  • Sessions 2-5: Lectures explaining the history, philosophy, techniques,  and methods. 
  •  5 Kundalini Yoga and Meditation classes taught by Faith Hunter.

Yoga Alliance CEUs are provided for ALL courses and trainings offered on this training platform.

Course Curriculum

    1. Required Books

    2. Attire

    1. Friday Morning Intro and Practice ~ Recording

    2. Japji Sahib Gurm-Eng-Rom

    3. Japji Sahib Translation

    4. Aquarian Sadhana Mantras

    5. Aquarian Sadhana Mantra Meditatons

    1. Saturday Recordings

    2. Kundalini Immersion 2021 Handout

    3. 40-Day Mantra Practice ~ Mool/Mul Mantra

    1. Sunday Recordings

    1. Meditation On the Self Kriya + Your Capacity for Infinity Meditation

    2. Sexual Potency (Sacral Energy) Kriya + Meditation

    3. Navel Center + Meditation for Change

    4. Magnificent Nine + To Know Your Inner Strength Meditation

    5. Magnificent Nine + Gyan Mudra Kriya Meditation

    1. Tantric Astrology and Kundalini Yoga

    2. Chakra Handout

    3. Spiritual Practice ~ Times and Days

About this course

  • $575.00
  • 19 lessons
  • 5.5 hours of video content